Cryotherapy Benefits: Cold Therapy for Longevity
The pros and cons of cold immersion for life extension
Top 9 Cat Longevity Products for 2024
Longevity research isn’t only benefiting humans. These top cat longevity products may help your furry feline live a longer, healthier life.
15 Best Longevity Books for 2024
Update 11/7/2023: This post has been updated since we originally published it in September 2020 and first updated it in April 2021. Several new best longevity books have been added to both the main list and honorable mentions sections, and the post has been cleaned up, and review ratings made …
8 Best Nutrition Tracker Apps for 2024
We compare Cronometer vs. Lifesum vs. Lose It! vs. MyFitnessPal vs. MyNetDiary vs. Noom vs. Nutritionix vs. Yazio
7 Best DNA Tests for Health and Longevity in 2024
Update 10/10/2023: This post has been updated since we originally published it in November, 2020. Several new best DNA tests for health and longevity have been added to both the main list and honorable mentions sections, and one of the big DNA test players, AncestryDNA, has been removed for no …
7 Best Life Extension Blood Tests and Companies in 2024
Update 9/25/2023: This post has been updated since we originally published it in February 2021. Several new best life extension blood tests and companies have been added to the main and honorable mentions lists, and one notable company has been replaced (WellnessFX, which was acquired by Thorne). We’ve also gone …
A Hangover Cure? 10 Supplements to Reduce Alcohol Toxicity
Can you limit the long-term damage from binge-drinking?
What Longevity Diet do Experts Eat?
We interviewed four longevity experts to learn how they think about their diets.
